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JEANNA'S MOTIVATIONAL PHRASE OF THE WEEK:
"A man of good will with a little effort and belief in his own powers can enjoy a deep, tranquil rich life--provided he go his own way." -Henry Miller
 
LADIES ONLY
Do you exfoliate? Skin rejuvenates itself overnight therefore scrubbing away dead cells will reveal new skin. You should use an exfoliator for your face and body on a regular basis. You can get exfoliators ranging from the inexpensive to expensive so read up on the internet to find a good one.
 
FOOD FOR BEAUTY
I have to highlight the heart heathly food of the week AGAIN! Salmon! Salmon is full of selenium which is known to reduce wrinkles on the skin!
 
JEANNA'S FAVORITE BEAUTY TIPS
This week we are going to look at the delicate skin around the lips which is also vunerable to wrinkles. Especially here in the Cayman Islands where we import lots of drinks we tend to use straws to drink our drinks. This practice however will encourage lines around the mouth, opt to wipe off the tops of diet soda to avoid using straws. Also ensure you use sunscreen around the mouth area.
 
WHAT'S ON JEANNA IPOD
I LOVE the new Ne-Yo/Calvin Harris tune called "Let's go." You gotta download it and get moving! Also you gotta love our caribbean artists! Check out a tune called "Frozen" sung by Jamaican artist, Tami Chynn featuring Akon! It is also an awesome to make you shake your bumpa!
 
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